Friday, June 15, 2012

New blog - Circus Conditioning



Sorry it's been a few drinks between posts.  I've been busy working on a new business and new blog since moving back to Perth from Macau almost 3-months to the day! 

My new blog is Circus Conditioning. 

The blog is also a lead-in to my new business of the same name; I blog about Health, Wellness, Exercise, Fitness, Inspiration and the Circus, amongst other things. 

A ping of sadness comes over me as I write this; the blog I started just before our journey to Macau back in June 2009.  I may blog on here from time to time when I get the urge to write something different, like this post I did for The Way of Least Resistance martial arts blog. 

A good jump-in point on the new blog for new readers might be the 7 things I learned from working in the circus. 

Thanks for visiting, especially if you've been back often.  Feel free to comment or PM me about anything now or whenever. 

Thanks,
Trevor Aung Than
Perth
June 2012

Wednesday, March 28, 2012

Tribute to Macau


Today we have a guest post by my lovely wife, Natalie Aung Than.  Beautifully written hun!! xxx
 
Macau - the only city in the world in which we could afford to live right smack bang in the middle of a harmonious chaos of people, vehicles, jackhammers - a land where nothing grows except for hotel-casinos.

A city comprised of three portions: the northern peninsula (walking distance into mainland China) and two small southern islands: expatriate-dominated Taipa and relatively untouched Coloane. From the peninsula three narrow bridges traverse a kilometer long marine dead zone into northern Taipa. Taipa and Coloane, once separate islands, are now joined by reclaimed land in the form of a casino-strewn isthmus: the mighty Cotai strip.

Altogether these three portions form a city so tiny that a taxi ride from the northern border all the way to Coloane’s famous black sand beach takes no more than a matter of minutes. (Fortunately for us Macau’s taxi drivers possess an uncanny ability to comprehend various mumblings in Mando-Cantonese).

Macau – a city of contradictions: the view from one of our apartment’s windows looked out upon the colossal Grand Lisboa while another revealed a solitary fig tree surrounded by a rare patch of green.

The Grand Lisboa as seen from our streetfront.

Where we have had the opportunity to meet an assortment of great friends and colourful characters from all over the world: China, Portugal, Congo, Canada, USA, Thailand, Singapore, India, Taiwan, Mexico, The Philippines, Syria, Vietnam, Nepal, Australia and, of course, Macau.

Angie's best friend in Macau, Sofia.

Where I have had the opportunity to enhance my love affair of exotic, albeit all-imported, fruit and vegetables: tender, juicy custard apples, delightfully stinky jackfruit, never-before-encountered sapodillas and mangosteens, heavenly red pears, lotus roots and at least half a dozen types of mushrooms.

Our local fruit and vegetable vendors.

Our favorite local market lady took advantage of my durian addiction. Every time I attempted to nonchalantly pass by she would catch my eye and subtly motion to the spiky mounds on her table. Now, after almost a year of buying whole maces of durian, I consider myself a bit of a connoisseur. I have sampled the famous dark yellow-orange pods in Singapore, and thought they were very good, but the Thailand durian I bought last year, during May and June here in Macau, was the best I have ever tasted. I will cherish my memories of those soft golden pillows of creamy goodness.

Back in the land of kiwi, apples and button mushrooms how will I feed Talia her favorites jack fruit, fresh coconut, dragon fruit and, recently, an anonymous seasonal fruit that resembles a loquat and mango in one? (If anyone knows the name of this fruit please let me know). How can we prevent Angie forgetting her impressive Cantonese and smattering of Mandarin?

What other memories will I take from the most densely populated region of the world?

Carrying Talia up endless footsteps and sweating profusely in the stroller-impossible peninsula, dodging cigarette-puffing tourists and putrid vehicles on our way to Angie’s ballet classes.

The masses of people crammed into buses, the occasional hostility towards breastfeeding, the ubiquitous use of MSG, the inability to move through Senado Square during public holidays, having to rush across dangerous pedestrian crossings, the pungent noise of endless construction. Mould.

Having to weave and squeeze past millions of others along congested arterial networks, hurrying along hazardous road edges in areas when the pathways become too congested.

I can’t quite put my finger on it but, in spite of Macau’s numerous quirks and irritations, there is something so strangely endearing about this place.

It is not the ease of public transport, revitalizing excursions to Coloane or being able to walk home at any hour of the night and never having to look over your shoulder. It’s not only the fresh food markets, a few fantastic restaurants, one great wine bar (none of these anywhere near a casino) and Macau’s close proximity to Asia’s famous holiday hot spots. And it’s not as if Macau has the same intensity, or fantastic shopping opportunities, as its cousin Hong Kong. Spend an entire day in Hong Kong and you will find yourself hankering to decipher signage in Chinese / Portuguese in relatively laid-back Macau. There is something special about this place.

So many times, sitting in San Francisco Park, watching my girls play with the local children, under the shade of a few decent trees, I would find myself reluctantly falling in love with this place.

San Francisco Park - the oldest park in Macau.

It’s the people of Macau: the expats, the eccentric mainland Chinese, the shy Macanese, the surprisingly sympathetic Portuguese, the Filipino helpers who helped keep me sane while living with two young, demanding children. The raucous Cantonese locals and their gorgeous, yet hopelessly spoiled, children. Everyone unquestioningly accepted and welcomed us to this city - this place so reckless it can be compared to the wild-west, so innocent I have never felt more secure, so packed one day soon there will be no more space to move.

Belle - our Filipina neighbour and friend.

Despite having lived in Macau for over two and a half years I never really became accustomed to forcing my way through crowds whilst simultaneously acknowledging friendly smiles at every turn. I always felt surprised when curious faces would stop to gaze admiringly upon the girls; shocked when people went out of their way to share their umbrellas in the rain; special when included in the morning greetings of ‘jo san’. Yes, this may be the land of concrete sanctuaries, first floor park areas, roof top gardens and crazy weather but, the patriotic people of Macau would not have life any other way.

And every night, in an attempt to make up for the fumes, the flu, the noise, the tourists and the stifling humidity, Macau summons all its glitz, glamour and excitement - the glittering lights of restaurants, shops, the Grand Lisboa and all the others – to dazzle me so completely that I can almost forgive Macau for being what it is. For what it has become.

For our last night in Macau we are staying at the Westin Hotel in Coloane. We have been generously upgraded to an ocean view room obstructed by fog. The sun has seldom been able to peek past the thick cover of cloud that has loomed thick since January. Macau Tower, lost in the smog, has been invisible for almost a week. Such is life in the Pearl River Delta region.

Our ocean view from the Westin Hotel during our last day in Macau.

With construction already encroaching on Coloane’s fringes this oasis will eventually be hacked raw and covered with concrete till it too is largely devoid of any, except human, life. I have often wondered what this small Portuguese colony of Macau was like before casinos boosted the economy and ravaged the land. Unfortunately nothing can halt the passage of time or development.

It is a shame because if it wasn’t for the perpetual haze, the concrete, the absence of greenery - Macau would be... perfect.

Saturday, March 3, 2012

Aftermath


As the final days of packing/smashing/tearing/ripping down what was once the ZAiA theatre march nearer I think it is appropriate to pay our final respects to what was once our work/home/space, our milieu. Post-ZAiA life certainly will be unfulfilling for some; after you work in a circus can normal life really ever be the same? So, a photo montage of sorts of the last few days at the ZAiA theatre. It doesn't get me anywhere closer to my million words but I don't think mere words can do it justice....
















































Saturday, February 25, 2012

Tales from the banana frond

The earliest memories I have of food are the smells of gently frying onion, garlic and ginger wafting from our Grandmothers' kitchen and watching her stir the onion/garlic/ginger 'paste' which forms the basis of Burmese hin, or curry (not strictly speaking a curry, but similar). I can imagine the smell right now as I type this, the smell slightly sweet as often in her hin she used some tomato paste or fresh tomatoes. My Grandmother's (bless her soul) cooking was heavily influenced by Indian cuisine as she spent many of her formative years in India, having made the long and deadly trek from Rangoon to India during WWII. The smells from her kitchen were often tinged with curry leaves and cumin seeds, especially if she was making her famous pepperwater (rasam) soup which was one of my favorites.

Other notable dishes of hers were; her pilau rice with Duck curry; her mince fry with rice (made all the more special as she made crispy potato triangles to sprinkle over the mince rice); her kala hin (Indian-style curry) with tamarind and vegetables; her meeshay (rice noodles with chicken hin)...the list goes on! Her cooking was a pseudo Burmese-Indian hybrid cuisine which I imagine is a similar style for any Anglo-Burmese of my generation anywhere in the world. If you haven't had Burmese food before, a lot of people say it's like Thai/Chinese/Indian food - I agree to an extent, but Burmese cuisine has a taste unlike any other. The mixture of saltiness (usually from fish sauce or ngapi - fish paste), tanginess (from lime, lemon or tamarind) and spice (fresh or dried chilli) are the cornerstone of most Burmese dishes and what makes it unique. There is a paucity of Burmese restaurants in most places in the world so most non-Burmese people would either have to befriend a Burmese family or travel to Burma (Myanmar these days) in order to get a taste of real Burmese food.

If either of those options are not likely and you just can't wait, here is a pretty straightforward recipe based on my Mother's Amehnat, or tender/stewed beef. There are many variations of this dish (As can be seen at any one of our family gatherings) but the basics remain the same - stewed tender beef in a rich gravy. Serve with steamed jasmine rice for a nice alternative to a curry night.


Amehnat - Tender beef (Lemongrass/beef curry)

1kg Chuck Beef, cubed (doesn't have to be a good cut of meat due to the slow cook)
5 peeled cloves garlic
2 large onions or 8-10 shallots
5 cm piece fresh ginger, skin removed
3 stalks lemongrass, bruised
3 tbsp Oil - canola/sunflower
2 tbsp Paprika
2-3 tbsp Fish sauce - good quality (Squid brand/Tiparos/Tra Chang)
Splash dark soy sauce(optional)
1 cup water

(1) Pound the garlic, onion and ginger in a mortar and pestle (or food processor if you can't be bothered)
till a smooth paste.
(2) Place the garlic, onion, ginger paste plus beef, lemongrass, oil, paprika, fish sauce and water all together
in a large pot. Give it a good stir so all the ingredients are well mixed.
(3) Place the pot with lid-on on stovetop on slow-medium heat for 1-2 hours (till meat is tender). There should
be a rich, brown/red sauce remaining in the pot. If the sauce dries out before the beef is tender, add water.
If too watery, leave lid off and reduce for 10-15 mins.
(4) Optional - add a splash of dark soy sauce towards the end of cooking process. This gives the dish a nice
molasses colour and a kick of flavor.
(5) Serve hot with jasmine rice and a vegetable dish.

NB. I have done tests (as have many of my Aunts) and this style of "all in the pot" cooking produces more tender beef than frying the onion/ginger/garlic paste separately and then browning the meat.

Be brave and give it a try and let me know how it turns out! If you're keen on learning more Burmese dishes go to this excellent site.

For a more in-depth treaty on Burmese cuisine go here.

Thursday, February 9, 2012

Era ending


It is with great sadness I announce what we heard two days ago, that our show ZAiA at the Venetian Macau will be having its' final show on the evening of 19 February 2011. After over 1000 shows, 3.5yrs of blood, sweat and tears we will prepare to see it all finish - gone, vanish, become no more. It's been a tumultuous time for sure - we've come close to closing numerous times before, but nobody was expecting it this time around. The partner, Las Vegas Sands Corp (LVS) and Cirque du Soleil had just invested millions in a show relaunch months ago, a new advertising campaign attempting to inject life into flagging ticket sales and disappointing houses. But it was all in vain.

The hardest thing for me is saying goodbye - to all the people; peers, colleagues, friends, comrades, pengyoumen, amigos, artists. All stand-up people, from 25 or so different countries around the world - all brought together for this common purpose, this show, this event that will be all but a memory in less than 2-weeks time. But I know my comrades, my friends will not let this keep them down. I think we've all come to Macau with a commonality, a trait that makes us different to the rest: we love a challenge. We came to Macau for that in the first place - an experience, something that tests the soul. This will test our souls for sure, our spirits, our very nature. But when the finale rings out, for us it marks the signal of a new beginning. A rebirth from our experience. We'll show them. We won't let them beat us down. I know you guys won't disappoint me. Love you all.

Saturday, February 4, 2012

Space

"We're hoping to succeed; we're okay with failure. We just don't want to land in between."

David Chang
Founder of momofuku restaurant empire

If you've read my last two posts you're probably thinking - yeah, where's this screenplay, huh? Your last post was about Tony Bourdain and friggin cleavers...you're full of $#!t Trevor!!... Well, this may be true but I read somewhere (I know, I know..don't believe everything you read...) that after completing something that you've spent a decent amount of time on, you should take some space and lock it away in that bottom drawer for some weeks before you attempt editing/revising/reviewing it. Makes sense to me. You spend countless hours each day looking/making/creating this screenplay/novel/article/thesis for weeks on end, it becomes an extension of you; you think about it day and night. I don't think you could work on that thing honestly again without some breathing space.

At first I found myself trying to read every book on 'How to write a Screenplay' I could get my hands on but in the end I realized; if you want to attempt to get good at something, just do it. A good analogy I could draw would be the ability to do a chin-up: you can do lat pulldowns and rows as much as you like but when it comes to the crunch, just do chin-ups! Sure, you may need to do negative reps and other variations to get your chin up over the bar the first time, but just do it! So I just started writing. Routine is hard to establish at first. They say you should try to write a set goal, say 500 words or 1000 words per day; set periods of the day that you should write whether it be AM or PM. I found it easier to write in the morning, just being that my work schedule tends to be the PM hours; it was (1) when I had the time and (2) I just found it worked better for me than the wee hours of the morning.

Here are some notes taken from my notepad early November 2011:

4 Oct – 4 Nov 2011 – completed 80 pages of ____________

Finding writing outside of the house is much less distracting; coffee shops are good, just put in the headphones and write away. I don’t use wifi when I’m out and writing so I don’t get distracted, at home it’s too easy to do non-productive things like check email, Facebook and Gmail. If there’s anything I need to research for my script I write it down and look it up later. Good albums I’m listening to right now are; Common – Be; and various Erykah Badu – the beats are conducive to quiet writing and thinking. I’m certainly not prolific by any means but the slow grind is the way to get things done; I try to write a little every day. If I miss a day I try not to beat myself up too much and just start again the next day. Well, writing this is fun but I should get back to my real writing….

So I'm not super strict with my schedule; I try to write when I can and at a few pages at a time. My rewrite is looking daunting, my story has more holes than a block of swiss. But I guess that's part of the fun. Following Seth Godin's blog I came across David Chang who is the owner and founder of the momofuku Korean restaurant chain which he started in New York and has now expanded across to Sydney. His ideas on business I find interesting; and I like the name momofuku which also happens to be the name of the guy that invented instant noodles, Momofuku Ando. One day maybe I can actually eat at a momofuku somewhere. I think the quote at the beginning of today's blog sums it up nicely - give it a shot. Why not? I also like this gem which I came across initially on Ross Enamait's site, but from the mouth of motivational guru Zig Ziglar

"You don't have to be great to start, but you have to start to be great"

Go on, get started!

Thursday, February 2, 2012

Tony

"Just because you like Jimi Hendrix doesn't mean you can play like Jimi Hendrix"
Anthony Bourdain

“I don't have to agree with you to like you or respect you.”
Anthony Bourdain

I discovered Anthony Bourdain quite late; I've watched most episodes of No Reservations but am only now reading (and loving) Kitchen Confidential, released in 2000, which made Anthony Bourdain the rockstar of the culinary world. My brother sent me the Youtube link for the HK episode of his new show, The Layover, a few weeks back but it seemed to me just an origami'ed version of No Reservations. Sure I love more Tony but it didn't really do it for me. I did like the fact that he visited Lamma Island in HK (we were just there a couple months back) so it was nice to see places I recognized; and I have to definitely get a new cleaver from the shop he visits in The Layover - Chan Chi Kee cutlery in Yau Ma Tei in Kowloon.

Their cleavers are the real deal - highly prized around the world for being economical in both usage and price. After a bit of research I found a whole sub-culture of cleaver fanatics; people that buy these CCK cleavers and then add custom handles to them. I love my cleaver (sharp blades in general) but this cleaver-love was a bit over the top even for me! Sugimoto cleavers - the Rolls Royce of the cutting world - go for around $400 USD a pop. To see what damage one man can do with a cleaver, watch the video below of Martin Yan (of Yan can Cook!) - jump to 1:40 for the action..



But I digress...

Tony Bourdain came to popularity interestingly around the same time as UK chef Gordon Ramsay; another no-holds barred, F-bomb dropping chain smoking culinary auteur. What impresses me is the fact that Bourdain's shows are not scripted and he can be so grandiosely eloquent while funny. Bourdain can effortlessly spout off about anything and everything. Tony to me is what I need to have more of - the ability to say what I want, when I want. To literally have no reservations in life, to be able to act and speak without thinking too much. Life like that must be sweet; unexpected and spontaneous. Sure, you might get the $#!t kicked out of you from time to time but... c'mon! Live a little.

In Kitchen Confidential, Bourdain talks of his love of home cooking vs high cuisine; the shenanigans that go on behind the counters of your favorite restaurant; of trying anything remotely edible at least once. From seal eyeballs to warthog rectum, Bourdain has tried it. Guess the most adventurous I've been is eating skewered balut (chicken fetus) in Xian, China. Can't say I went for seconds... But trying anything once in life is a good motto to have - we are only of this mortal vice for a finite period of time; maybe better to have lived and eaten eyeball/rectum/balut than not?

Monday, January 30, 2012

Reminiscing


There IS a reason I haven't blogged for a while. Really, I'm not lying. I've written a screenplay. There's a saying that every writer has a million bad words in him or her, and that once those million bad words are out on the page, he or she can write something worth reading. Given my screenplay of approximately 20,000 words took me three months to write, that means I'll write something worthwhile in about 15 years... That's not all too bad, I'll be 48 years old; our eldest, Angie, will be nearing her 21st birthday and No. 2 Talia will probably be off on the back of some bikers' Harley Davidson raising hell. I'll most likely be jaded and cynical; my hands no good anymore from beating the hell out of circus artists and 65-year old arthritic knees. Let's hope my hands can still type by then.

I would have probably given all of myself from 20 years+ of treating, my soul dried and spirit gone. Maybe it would be time for myself then, when I can do those things I want to do - some tai chi in the morning for meditation and centering myself; some yoga following my light nap after breakfast and gym time in the afternoon, finishing with a leisurely stroll with my beautiful wife on the beach. Or maybe I'll just want a bottle and a place to write my novel (thanks to The Roots for that gem..). I hope my novel will be written by then, I'll have something finished and accomplished instead of just talking/blogging about it. Seth Godin talks about the age of the novel being dead, the publishing game now a washed up landscape of wannabees and has-beens, the future lying in the electronic age of Nooks and Kindles, iPads and tablet readers.

What will publishing ACTUALLY be like in 15 years? Will paperbacks be a relic of the past like beta video and cassette recorders, our children's children visiting libraries as they would a museum and marvel at the dusty tomes? Maybe things will take more than a generation to change. But don't we all remember (showing my 'maturity') the times when we had to use a pencil to reel in the tape that was 'chewed' by our tape cassette player? I know Angie wouldn't have the foggiest if I handed her a pencil and cassette tape (what is THIS daddy?). She knows how to wipe the streaks off the backside of a DVD, as does Talia, but will that too be a thing of the past with streaming video and TV? Time will tell.

Godin also talks about building a 'tribe' - if you have something to say then your 'tribe' are the people who are listening. Guess my tribe is you, if you are reading this. Come with me. I'll edit my screenplay (by end of Feb hopefully!) and you can read it if you are so inclined. Tell me it sucks - I can take it. I need to; no-one ever gets better at something if you pat them, just telling me it's great for the sake of. Fantastic, that's another 500 words of palaver. 989,500 words to go...

Friday, October 7, 2011

10 Steps to Becoming a Better Writer

I like this recent post from Brian Clarke on his Copyblogger site:

10 Steps to Becoming a Better Writer

1.Write.
2.Write more.
3.Write even more.
4.Write even more than that.
5.Write when you don’t want to.
6.Write when you do.
7.Write when you have something to say.
8.Write when you don’t.
9.Write every day.
10.Keep writing.

And I thought there was some pill I could take for that...

Saturday, September 24, 2011

Whip Staff

The last few mornings at tai chi training i've been watching the regulars practising the bian gun or whip staff. The bian gun is a 4-foot staff similar to the jo in Japanese Kobudo or weapons system. It essentially is a short staff designed to strike, block, deflect, parry or poke an assailant or to defend against another weapon. These weapons tradionally were originally based upon farming tools in rural China or Japan - say you'd be out in the field hoe-ing and a group of bandits came to steal your harvest (or wife) and the handiest thing to use would be...you guessed it, your hoe! Bandits stealing your harvest may be a thing of the past but tradition is still sacred in some parts of the world so things like the bian gun and other weapon skills are still practised.



The bian gun they practise in the mornings here in Macau is not the same form as above but the music is almost spot on. Enjoy, and think back to your ancestors hoe-ing that field and beating off those bandits...

Saturday, August 20, 2011

The Standing Steak Method

I've been down to the square in front of the Sintra Hotel twice now to train with Sifu Leung accompanied by the little dynamo Jo, one of the trapeze flyers from ZAiA. His group meet every morning in front of the Sintra at around 7.30am. He began our study by introducing us to standing practise. Sifu Leung explained it is the most basic but most important basic training of tai chi. If you cannot hold your root while standing still how can you hold it when moving? When we're practising zhan zhuang or the standing 'stake' method, we stand directly in front of the Macau Restaurant, staring at its' facade. On the front of the restaurant there are numerous pictures of Macanese style meals the restaurant serves; Portuguese fried rice, baked seafood rice and osso bucco steaks. I've found it difficult standing staring at all that food first thing in the morning. The patrons in the restaurant must have an equally interesting sight looking out the window seeing both Jo and I standing and staring at them in the restaurant.

Yesterday there was a very funny occurrence. A man was watching Jo and I practise for a while and then came over, placed his carry bag down and began doing tai chi right in front of us. Weird. He completed his elaborate from (which happened to be also the Chen style but the competition form) and saluted us. He then loudly proclaimed that 'song' or relaxation is the key, that he has been practising every morning for five years for two hours at a go. His form was punctuated with the trademark Chen family fa jing or bursts of energy. I looked over at Sifu Leung while the man was performing and could see he was getting annoyed. He came over to us and whispered "He's doing it differently. You can see he's not very relaxed. Oh well, too late now, you'll just have to watch him finish". Once completed Leung Sifu came back over with an annoyed tone "They've only been practising for two days. Leave them alone". The tai chi man was rambling on about something, I can't quite remember now. I think it was about him being from Zhejiang province. Sifu Leung didn't back down, something about the tai chi man not being relaxed. Jo and I thought they were going to have a throwdown. The tai chi man grumbled and walked off. We were left to stare back at our steaks on the facade of the Macau Restaurant, wondering if things had tended towards the physical what would have been.

Chen Xiaowang demonstrating proper relaxed Chen style fajing

Friday, August 5, 2011

Taxi Driver

'Alian' may not be Travis Bickle from the movie 'Taxi Driver', but he does drive one of the ubiquitous black taxi's here in Macau - unlike the real 'Taxi Driver' he lets his hands do the talking, or in this case, pushing. I first met Alian soon after I started practising at the park in the mornings. We didn't cross paths often as he started his training late in the mornings, probably because he was out ferrying one of the many casino gamblers to/from their gambling ventures till the wee hours the previous evening. Today was only the second time I got to practise with him but hopefully it is not the last. His skills are different to all the other push hands players in the park but he is also very effective at what he does. Alian uses chin na - 'grasping and seizing' - tied into his push hands seamlessly. But his tenants remain the same - relax and it will come. His hands touch with a feathers' weight when pushing and he uses this method so your opponent 'cannot sense what you are doing'. He also stresses light stepping in pushing hands, much more so than the other adepts in the park. Again his explanation for this is 'if your opponent does not know where your weight is, he cannot detect what you are about to do'.

Chin na - Chinese wrestling

Starting practise with Alian today I was feeling pretty good about myself; we pushed for about 2 minutes with no-one getting the upper hand, or so I thought. Alian then decided to get a bit more serious and proceeded to push me sideways and lock my wrist and elbow without breaking a sweat. The uncanny thing about his method is that he moves ultra slowly and you can actually feel his technique coming but cannot change course - it's like moving in a dream. The other thing I noticed about his push hands is his shoulders, or more specifically, shoulder position. His shoulders feel like immovable boulders and he wields them both effectively aimed in at your midline. Alian is actually shorter than I am (probably only 1.65m) but with his rounded shoulders he feels like a man much bigger in stature.

The weapons rack at Lo Leong

Someone drummed a bit too hard

Tonight I was lucky enough to visit Lo Leong Kung Fu and Lion Dance school in Northern Macau; Macau's biggest and best school. I was introduced by James, one of my old Yaolin kung fu buddies, who is learning the Dragon dance drum while visiting from Singapore. While translating for James I was struck by the parallels between drumming and tai chi - sinking and relaxation are key elements in good drum playing. Like the writer Murakami writes in his memoir What I Talk About When I Talk About Running of the similarities in solitude a fiction writer faces as does a marathon runner (Murakami is an avid marathon runner), I was drawn to the same between kung fu drumming and tai chi. The guy teaching James at Lo Leong was strict and would not compromise on style; James has learnt quite a different style of drumming; faster and lighter whereas the teacher was of the older school; strong stances and slower beats.

James playing the drum while carefully being watched

The Lo Leong guys preparing for a competition later this month in Macau

On leaving Lo Leong we grabbed a bite to eat at a restaurant nearby. As I bit into the pepper beef and bitter gourd I thought of the Chinese saying 'chi ku' which directly translates as 'eat bitter'. In English the meaning would be 'hardship' or to 'put up with hardship'. Drumming, tai chi, kung fu, writing or acrobatics - whatever it may be - we all have to eat a little bitter sometimes.


Saturday, July 30, 2011

The man who wasn't there



Mr Zhang is a regular down at the park most mornings. Looking at him you wouldn't give him a second glance; skinny, almost gangly to a degree. About 65kgs soaking wet. But he is probably the most skilled push-hands exponent that i've crossed hands with. "Ethereal" comes to mind. He is most skilful at controlling your root so you literally don't have a leg to stand on - he has pushed me off my feet a number of times. Another sensation you get when playing with him is that he's there one minute, and in an instant his hands or arms are gone and you're pushing into thin air. He is also very open with his teaching and is quite unconventional. For one, he doesn't advocate long, extensive practise of forms. One of his mantra is "qing, qing de" which translates as 'lightly'. When asked how he developed this amazing skill he smiles and says "Just relax". I asked him about forms and the style of tai chi he practices and his response was "I don't have much time to practise forms. I just relax". One other noticeable thing about his push hands is that he doesn't use any fancy hand methods or techniques - it's all just push or pull and it's devastatingly effective.

Famous xingyi master Guo Yunsheng and students

This morning I had the opportunity to speak to him at some length about his opinions on relaxation, on fighting and his opinion on internal vs external martial arts. When asked about using his push hands for fighting he replied "You can use the same principles. When you're relaxed you can respond quickly and effectively without any tension in the body". He continued "We practise slowly. See how when I push with you I don't move fast or use many hand techniques, but you can't balance. It's simple. Relax your kua and the rest will follow". In English the translation for kua is most closely the hips or hip crease. It seems my kua are way too tense and tight and is the reason I cannot 'root' to the ground effectively. I could blame genetics but they tell me it isn't so. On forms I asked how many years he has practised and with whom did he learn this from - surely there must have been someone with a white beard who taught him this?? His reply "I haven't been training this for as long as you think. You might think I've had to practise this for many years but not so. Once you have the correct alignments and softness it will come". On teachers: "I've practised under many sifu (master) but not a disciple of anyone. Many teachers would not pass on all their knowledge to their students. But I don't agree with this. I teach everything and anyone".

Wang Xiang Zhai, founder of Yiquan in standing posture

On external vs internal: "In external arts there tends to be a 'one, two' punch (he demonstrates a reverse punch with pullback) but with what we do you can strike or move from any position" (he then demonstrated a palm strike from above his head, from underneath and from the side). I asked if he thought that in both external and internal martial arts if we are trying to reach the same end point, his reply "Yes, I think so. But I think the internal way is faster. You see old kung fu/karate masters and they seem to be more relaxed later in their years - they are using internal power". On health: "By pushing hands it's like receiving a massage; you find your tight points in your body and work on relaxing them. You can cure many things by pushing hands". This was obviously of interest to me considering my line of work. Various bodyworks like yoga and other taoist qigong systems must work in similar ways. He left me with this gem "Look at me. I don't look very strong do I? But can you push me?" I concurred. He then asked me to try to push him while he stood on one leg. I tried but the same thing happened; his soft, springy arms easily countered my pushing. I just scratched my head. He pointed over at a small fern on the ground. "Be like this plant" He pushed the frond and it moved but sprung back to position as he let it go. "Be springy, responsive - be like the fern".

Thursday, July 28, 2011

Humble as Pie - Part II

Yang Cheng Fu, creator of Yang style tai chi

I kept a mini-journal of sorts of my training over the last few weeks. Here are some snippets...

Sat 9 July 2011
8am - I tried to get down earlier today to see what the lay of the land was like.
It was certainly cooler earlier in the morning although the humidity is still ever-present; it was also quieter in the park at that time of the morning. Mr Tang - a locquacious gentleman with silver hair said "Jintian ni lai zenme zao" - today you're here so early! A reference to previous days me coming at 8.30am or later. There were a few men practising I hadn't seen before; some younger men - well, around my age - middle-aged I guess!! Ben suk was there hovering around the guys practising and correcting form as needed. Mr Tang invited me to push hands with him using his broken English. He said to push him as hard as I liked - he evaded me simply as all the others had. Try to relax. Again the tenants were the same "Our tai chi is soft, try not to use force". He said "Ben suk taught us this - you should learn from him" and led me over to him. Uncle Ben again laughed dismissively, with a "Who me?" gesture. He asked me to assume the tai chi posture "Strum the lute" seeing if I remembered his teachings from the day before. I tried to get my root together from the ground, relax into the hips as he pressed into my forearms. He slapped my shoulders "fang song" - Relax!! And I thought I was so relaxed!! I tried to let myself go even more. He said "Look at me, i'm over 70 years old and look at you, you're so young. But still you can't push me". It's not strength - you're stronger than me - it's the qi. It's all about the circle - rounded shoulders from the dantian and hips". He corrected my pelvic tilt to slightly anteriorly tilted; like a small "shime" in Japanese Karate or a very mild hip forward thrust.

Famous Bagua master Fu Chen Sung

Tues 12 July
Today I went again to the park at around 8am. Ben suk, Mr Tang and some other regulars were practising when I arrived. Uncle Ben pointed over at a man seated in one of the chairs and said "Ahh, he is a sifu as well. He is my sifu! I'm a sifu and he is a sifu also. He can speak Mandarin - Go speak to him". I went over to the seated man and introduced myself - he said hello. Mr Tang later explained that Sifu Leung is a famous tai chi sifu in Macau and has many students. He teaches at the Xin li hua jiu dian - Sintra Hotel courtyard every morning. Uncle Ben came over and said for me to demo something for Sifu Leung. I started the Yang 85 form. Sifu Leung and Uncle Ben watched and interspersed in Canto at various things, pointing at my legs and feet. I finished the first section, not a very good demonstration I might add. Sifu Leung said "Ni da de hen bu cuo" which was very flattering - your tai chi is not too bad. He then got up and said "But your legs and feet are not very relaxed". He asked me to demonstrate the pose 'ward off' - I got into stance. He said "See - here - he applied some pressure to my forearm and pushed. I tried to root but was pushed off balance. "You see" he said "Your feet, knees and legs are not relaxed so you have no-where to go". You need to relax each of your joints - straighten the spine and extend from the top of your head. He demonstrated. I tried to push him again but he wasn't there and I pushed myself off balance.

Physical Culture Society, Taiwan circa 1957

Friday 15 July
Pushing today I was eager to show what I had learnt but this only ended up with myself thinking too much and getting too tense. Thus I was pushed around a lot more easily. One of the pointers from today I remember distictly was "Feel as though you are rooting 1-metre below the ground". This visualisation in itself I found gives you a more rooted and stable sensation. Another one was "Feel your qi coming out of your fingertips" This I found harder to visualise. "When pushing with your forward arm in peng (wardoff)use your other arm (while holding your structure) and you will push the person away". Ben suk also today taught "Yi lian - using your "intention" -use your eyes to push past or behind the person". Today they also saw my Taizu long fist form; they asked if I had been training it a long while and that I should try to use more 'soft force' when I do the form to help develop my qi. Another older man invited me to push with him. I found out he was 78-years old but didn't look a day over 60. Age didn't matter in the contest though, as he easily had the better of me over the next five minutes.

Tuesday 19 July 2011
The eureka moment I had today while pushing hands was Ben suk saying "Yong nide dantien he kua an wo, bu yong nide shou" - use your hips and centre to push me, not your hands. Using this method I managed to root slightly better. Another gem he shared was 'Use your middle leg' - less salubrius types might take this meaning somewhat jokingly but his meaning was to feel as you have an extra leg creating stability. He continued "This cannot be learnt over 2 or 3 months - it takes a long time". Probably reference to me seeming overly eager in my training. Finally one of the others came up and said "Mei you mimi" - translating to "There are no secrets". I looked around at the people training, laughing and joking and then down
at my sweaty t-shirt. Considering that only a few weeks ago I was an 'outsider' looking in, and given how open they were in accepting me to their 'group' I tend to believe him.

Fu Chen Sung with bagua broadsword

Thursday, July 7, 2011

Humble as pie

Moving over to Macau has been good to us for many reasons; cheap markets, myself getting fitter by climbing 4 flights of stairs at least twice a day (we now live on the fourth floor, no elevator) and the fact that I've started training martial arts again. There is a park across the road from where we've moved to and in the mornings a number of people gather to practice tai chi, chi kung and other forms of exercise. Over the last few weeks I've been heading there in the mornings to practice on my own. This is something I love about China - you can practice whatever you like anywhere in a park (or elsewhere for that matter) and no-one will bat an eyelid. Back in Australia I would have the police there in a matter of minutes due to public disturbance.

San Franciso gardens - you can actually see someone practising in the bottom right corner

San Francisco gardens are reportedly Macau's oldest garden and centrally located right behind the Grand Lisboa casino. The garden has grand old trees - Jacaranda, Mango (!) - which provide ample shade in the stinking Macau summer. Yesterday another man I had met and was training with told me to come earlier the next day and now I know why. I was going at about 8.45am the last few mornings but today I went at about 8am. A few people were there I didn't recognize and they were all doing push hands. Push hands are a kind of stand-up wrestling exercise central to the practise of the Chinese internal martial arts of Tai chi, Bagua and Xingyi.



I warmed up by myself, went over towards them and hovered - the eldest gentlemen looked over at me and then turned to his group and said something along the lines of "he wants to join, invite him over!". I said hello to one of the gentlemen from a few days previous that had invited me over. I pushed hands with a younger guy there who was very patient with me, push hands not being something i'm very familiar with. I said in mandarin "I don't really know how to do this" and he replied "no problem, just try". He pushed me around pretty easily and they kept commenting about my lack of centre and rootedness...how embarrassing.

I then pushed with an older man who was a bit more aggressive and pushed me around like a rag doll, commenting once again how I had "no centre, no root". An older man approached saying "Our tai chi, we don't use force. Our master taught us this way - he pointed to the older, frail looking man who had initially called me out. They called him "Ben suk" - kind of like "Uncle Ben" - he introduced me saying I wanted to learn their "zhongding" which translates as 'central equilibrium'. The older man joked that he couldn't speak Mandarin, only Cantonese - I replied "it's ok, I will try to understand". Over the next ten minutes he proceded to profoundly show me what his training is all about; learning this 'equilibrium' - he asked me to pick a posture from bagua (I had come to be known as the bagua guy with no centre...sorry my bagua brothers!!). The first morning I had been invited over one of them said to me "hen hao kan, buhao yong; buhao kan, hen hao yong" - "your gong fu looks really good but is of no use; our gong fu looks really bad but has use".

Famous Internal arts master, Wang Shu Jin, practising his root

I assumed the front-on guard position from bagua; he pressed into my hands and I felt resistance and myself tighten up - he said just 'relax'. He asked me to try on him...he held his hands up and I pushed into them. They initially felt very soft, relaxed. "An wo" - "push me" he said in Mandarin; his Mandarin turned out to be very good. As I exerted more force there was this hardness in his arms that felt like it was coming from the centre of his body and I couldn't push him, as hard as I tried. He then gave me a little push and I was pushed off balance. He gave me a smile as I laughed - this old guy was the real deal! (I later found out that Uncle Ben is 76 years old). He said "The power doesn't come from your arms - all your strength is coming from your arms - it comes from here (pointing to the dantien - a point just below the navel) and this transmits to the ground and then returns into your arm". He continued "But you should also focus with your eyes, and extend through the top of the crown of your head, pushing straight down your spine into the floor through the soles of both feet. Also your other hand - even though it is not in contact with anything - you should be focusing your energy through the other hand, out the finger tips. Your eyes should look past where you want to push - and relax your arms". This was going to be hard to remember I thought to myself...

Hung I Hsiang, of Taiwan, practising with a student

I tried again - he pushed into my forearms while I held the 'tree hugging' position. He said "Don't use force - fang song - relax". I concentrated, focused on my dantien and rooting into the ground - and he tried to push my arms - this time he said 'Ah, yes, a bit better..". In my 10 years plus of martial arts training this really felt like a 'eureka' type moment. By the time we finished 30 minutes later I was dripping in sweat; when it's 32 degrees and 94% humidity at 9am it doesn't take very long. "Man man lai" he told me as we were leaving, roughly translating to "It takes time". And with any great endeavour, to get to the end point (whatever that may be) we will learn along the way. To be continued...